Minerals

Minerals represent 4% of a person's total mass and, like vitamins, they are essential nutrients for the proper functioning of our body. They intervene at all levels of the exchanges, as for example during the structure of the bones, the regulation of the cardiac rhythm, for the muscular contraction or for the nerve conduction.

Essential minerals, such as magnesium and silica, can quickly become deficient, easily corrected with dietary supplements.