• Sun food diet

    Adopt a diet rich in fruits and vegetables in summer to protect your skin from the sun.

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  • Watermelon

    An iconic symbol announcing the arrival of of high summer, watermelon is a delicate fruit rich in antioxydants.

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  • The courgette

    Including foods like courgettes in your meals allows you to boost your mineral and fiber intake.

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  • Peppers

    Pepper is rich in flavonoids and vitamins A and C and may be eaten raw or cooked, according to your taste.

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  • Tomatoes

    The tomato is the fruit that contains the most lycopene, an anti-inflammatory and antioxydant molecule.

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  • Eggplants

    Worth to know, the eggplant's peel works wonders for your cardiovascular health!

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  • Air travel health tips

    Stress, circulatory problems. Are air travel safe for your health ?

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  • Blueberries and strawberries

    Superfoods from our farms:  raspberries, blueberries, strawberries, elderberries, cherries, and concord grape.

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  • Hemorrhoids & venous disorders

    Hemorrhoids are caused by increased pressure in the veins in the pelvic and rectal area.

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  • Fava beans

    Fava beans, which are part of the legume family, happen to be rich in proteins and fiber.

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  • Apricots

    Everything you need to know about apricots to benefit from their healthy nutrients as well as their sweety taste.

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  • Green beans

    Rich in fiber, beta-carotene, vitamin C and vitamin B9, green beans are daily vegetables, easy to digest.

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