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Measuring long-term levels of cortisol, UK researchers confirm the link between chronic stress and obesity.
Artificial sweeteners are a trap for consumers, who find themselves driven to consume more sugar.
When was the last time you cleaned out your refrigerator? If you can’t remember, you are not alone. Nearly 20 percent of people surveyed by the Academy of Nutrition and Dietetics and Con Agra foods
Very light and low in calories, melons provide a great amount of vitamins, fibres and carotenoids.
All what you need to know about the Seignalet Diet, a long-run strategy to stay healthy.
Native to Central Asia, peas belong to the leguminous family of vegetables.
Originating from Asia, rhubarb has been used as an ingredient in Chinese medicine since time immemorial. Yet it is only more recently, from the 17th century that rhubarb has become part of the everyda
Why does adolescence often go hand-in-hand with acne breakouts ? Obviously, there are hormonal causes.
Strawberries are one of the most delicious and nutritious fruit and the season in on right now.
Formerly was considered a medicinal plant, fennel is a tasty and surprising vegetable.
Mackerel is a very affordable fatty fish that ranks among the richest foods in omega-3 fatty acids.
Has asparagus made its appearance on the shelves? Do not be mistaken, spring is fast approaching or is it already here? A prime spring vegetable, young asparagus appears in March and its development.
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Nutritherapy & phytotherapy
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