Circulation & cardiovascular
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Circulation & cardiovascular
Blood sugar: what to do if it's too low or too high?
Let's find out everything there is to know about blood sugar. Why is it important to monitor blood sugar levels? What are hypoglycemia and hyperglycemia?
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Circulation & cardiovascular
What are the many benefits of chromium picolinate?
Did you know that chromium picolinate has many benefits? For example, it helps control your appetite and gives you more energy.
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Circulation & cardiovascular
Hypertension: how can you protect yourself against this silent killer?
In France, 10 million people are treated for hypertension and an estimated 4 million are undiagnosed hypertendents.
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Circulation & cardiovascular
How to get lighter legs?
Feeling your legs weigh after a workout is normal. However, stiff and tired legs without apparent reason can be a sign of a condition affecting the veins.
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Circulation & cardiovascular
Rheumatoid arthritis
Rheumatoid arthritis is a chronic inflammatory disease that typically affects the small joints of the hands and feet
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Circulation & cardiovascular
How to naturally relieve endometriosis pain?
Intense and debilitating abdominal pain that seems to be relieved by nothing, fatigue, digestive and urinary disorders, lower back pain... Endometriosis affects 10 to 20% of French women.
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Circulation & cardiovascular
Why take omega-3 before a workout?
Omega-3 fatty acids are typically associated with heart and brain health, but did you know they can also be very beneficial if you're an athlete or lead an active lifestyle?
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Circulation & cardiovascular
The dangers of excessive sodium.
Thousands of studies have explored the effects of sodium on health: comparing sodium consumption and health across countries (ecological studies)
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Circulation & cardiovascular
Diabetes, take control of your blood sugar
Diabetes, which untreated can have dramatic consequences, is not fatal: simple hygienic and dietary measures can help to curb it.
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Circulation & cardiovascular
Chrome and glycemia
Chromium is a trace element that plays a very important role in carbohydrate metabolism.
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Circulation & cardiovascular
A link between smoking and back pain
Previous studies have shown a link between smoking and back pain, so researchers at the University of Florida in the USA wanted to clarify this connection.
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Circulation & cardiovascular
Fatty acids and cholesterol
It's time to put an end to the low-fat myth.
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Circulation & cardiovascular
Hemorroids and Circulation
Les personnes souffrant d’hémorroïdes ont souvent des problèmes de retour veineux aggravés par la chaleur.
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Circulation & cardiovascular
Omega 3, essential nutrients
Everyone now knows that omega-3s are good for your health. But what are they actually used for? How are they used? How much do we need?
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Circulation & cardiovascular
Omega 3 and coronary heart disease
For over 30 years, numerous studies have demonstrated the preventive action of omega 3 in the development of coronary heart disease in healthy subjects.
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Circulation & cardiovascular
Diabetes
415 million people worldwide suffer from diabetes, according to the International Diabetes Federation. The Federation describes the phenomenon as a veritable pandemic.
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Circulation & cardiovascular
How can I eat less salt?
There's little doubt that we all eat far too much salt, and that our excessive salt consumption has negative effects on our health.
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Circulation & cardiovascular
Iron
Iron plays an important role in the formation of hemoglobin, and therefore in oxygenation and carbon dioxide elimination. 80-90% of absorbed iron is used to synthesize hemoglobin.
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Circulation & cardiovascular
An anti-cholesterol diet
Your diet can lead to high cholesterol. But the reverse is also true!
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Circulation & cardiovascular
Fish consumption and shelf life
A new study suggests that eating fish could reduce an elderly person's risk of dying prematurely by a quarter, and of dying from cardiovascular disease by a third.
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Circulation & cardiovascular
Antibiotics and blood sugar
Fluoroquinolones are broad-sceptre bactericidal antibiotics commonly prescribed to treat urinary tract infections, for example.
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Circulation & cardiovascular
Plant-based diets to prevent diabetes
Healthy plant-based diet linked with substantially lower type 2 diabetes.
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Circulation & cardiovascular
Are you overdoing it with the salt ?
How do you know if you are consuming too much sodium in your daily diet ?
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Circulation & cardiovascular
10 Steps to heal autoimmune disease
What are the conventional solutions to autoimmunity ? What else can be done to recover from chronic inflammation ?
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Circulation & cardiovascular
Flame retardant chemicals and thyroid problems
High flame retardant blood concentrations likely to be linked to thyroid problem.
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Circulation & cardiovascular
Antibiotics & blood sugar fluctuations
Some antibiotics would be responsible for blood sugar abnormalities in people with diabetes, which can cause severe health problems.
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Circulation & cardiovascular
How to easily quit smoking
How to cope with all the weaning side effects of quitting smoking ?
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Circulation & cardiovascular
Health risks during heatwaves
The very young, the elderly and the seriously ill are the groups who are particularly at risk of health problems when the weather is very hot.
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Circulation & cardiovascular
Hemorrhoids & venous disorders
Hemorrhoids are caused by increased pressure in the veins in the pelvic and rectal area.
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Circulation & cardiovascular
Anemia : symptoms and causes
Chronic fatigue, loss of energy, difficulty concentrating, shortness of breath and headache.
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Circulation & cardiovascular
Get your vitality back before spring!
Do you feel tired? Do you feel that your sleep is not repairing? Are you already aspiring to your summer vacation? Nothing more normal!