• Blueberries and strawberries

    Superfoods from our farms:  raspberries, blueberries, strawberries, elderberries, cherries, and concord grape.

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  • Fava beans

    Fava beans, which are part of the legume family, happen to be rich in proteins and fiber.

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  • Apricots

    Everything you need to know about apricots to benefit from their healthy nutrients as well as their sweety taste.

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  • Green beans

    Rich in fiber, beta-carotene, vitamin C and vitamin B9, green beans are daily vegetables, easy to digest.

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  • Melons

    Very light and low in calories, melons provide a great amount of vitamins, fibres and carotenoids.

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  • Peas

    Native to Central Asia, peas belong to the leguminous family of vegetables.

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  • Rhubarb

    Originating from Asia, rhubarb has been used as an ingredient in Chinese medicine since time immemorial. Yet it is only more recently, from the 17th century that rhubarb has become part of the everyda

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  • Strawberries

    Strawberries are one of the most delicious and nutritious fruit and the season in on right now.

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  • Fennel

    Formerly was considered a medicinal plant, fennel is a tasty and surprising vegetable.

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  • Mackerel

    Mackerel is a very affordable fatty fish that ranks among the richest foods in omega-3 fatty acids.

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  • Asparagus

    Has asparagus made its appearance on the shelves? Do not be mistaken, spring is fast approaching or is it already here? A prime spring vegetable, young asparagus appears in March and its development.

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  • Coconut oil

    Alimentaire et cosmétique, l’huile de coco est une pépite thérapeutique avec en prime un petit goût de paradis !

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